Archive | Stress Management

College Scholarship for Black Student: Passport to Success


He was the designated National Spokesman for Nation of Islam, a religious and socio-political organization founded in the United States which is aimed to resurrect the mental, social, spiritual, and economic condition of black men and women in the country as well as on other parts of the world. Read the full story

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Your Brain’s Response To Acute Stress!


Stress is a feeling that’s created when we react to particular events. It’s the body’s way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened alertness. Read the full story

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Worry – Five Ways To Eliminate It


We all worry at times, and there is probably no way to stop worrying forever. There are some specific ways to stop right now, however. The following tips on how to stop worrying come from experience, because I’ve always been a bit of a worrier, and I had to learn some good techniques for stopping this energy-sucking habit. Here are five of the best. Read the full story

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Work Life Balance: 9 Quick Tips for Managing Overwhelm


If you feel that your work life balance is teetering on the edge; isn’t it time to make changes before the problems overwhelm you? Read the full story

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Why is your job really stressful?


In my survey conducted few weeks back I realized a very crucial fact pertaining to professional career. A common question Is your job really stressful? was the theme of the survey. What was really uncommon was the result of the survey. Read the full story

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Why Hypnosis Is Better For Stress Than Meditating


***** Stress Is The Life Killer

Stress is the greatest problem for people in the modern world, and it’s much worse than just health problems such as heart attacks that are brought on by too much stress for way too long. Read the full story

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